Key Features

  • Presents comprehensive coverage of the physiology of training.
  • Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports.
  • Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application.
  • Exclusive chapters address training and medical conditions, as well as training and the environment.
  • Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.

Table of Contents

1. Periodisation of Exercise Training in Sport

2. Training Specificity

3. The Physiology of Taping

4. The Physiology of Endurance Training

5. The Physiology of Anaerobic Endurance Training

6. The Physiology of Sprint and Power Training

7. The Physiology of Strength Training

8. The Physiology of Training and the Environment

9. Medical Conditions and Training

Details

No. of pages:
260
Language:
English
Copyright:
© 2006
Published:
Imprint:
Churchill Livingstone
Print ISBN:
9780443101175
Electronic ISBN:
9780702036798