Self-Regulation and Ego Control

Self-Regulation and Ego Control examines the physiological effects of depletion, the effects of psychological variables in self-control depletion effects, the role of motivational and goal states on self-control depletion effects, and a number of cognitive perspectives on self-control exertion. This insightful book begins with an introduction of self-control theories, ego depletion phenomena, and experimental examples of research in self-control, and concludes by delineating more inclusive and comprehensive models of self-regulation that can account for the full spectrum of findings from current research.

In recent years, researchers have had difficulty identifying the underlying resources responsible for depletion effects. Moreover, further research has identified several psychological and motivational factors that can ameliorate depletion effects. These findings have led many to question assumptions of the dominant strength model and suggest that capacity limitations alone cannot account for the observed effects of depletion. Self-Regulation and Ego Control facilitates discourse across researchers from different ideological camps and advances more integrated views of self-regulation based on this research.

• Covers the neuropsychological evidence for depletion effects, highlighting the roles of reward, valuation, and control in self-regulation
• Reviews the roles of willpower, expectancies of mental energy change, and individual differences in the modulation of self-control exertion
• Highlights the effects of various states such as positive mood, power, implementation intentions, mindfulness, and social rejection as moderators of depletion
• Provides clarification of the distinctions between self-control in the context of goal-directed behavior versus related terms like self-regulation, executive control, and inhibition
• Details the overlap between mental and physical depletion, and the potential interplay and substitutability of resources
• Challenges the view that depletion reflects capacity limitations and includes newer models that take a more motivational account of resource allocation
• Facilitates discourse across researchers from different ideological camps within the field.
• Informs and enriches future research and advances more integrated views of self-regulation

Researchers and students in social, cognitive, and clinical psychology, and neuroscienctists with an interest in self-regulation and self-control. Clinicians and researchers who work in addictions, eating disorders, and motivational and sensitivity training will serve as a secondary market.

Preface

1. Valuation as a mechanism of self-control and ego depletion

2. Decoupling Goal Striving from Resource Depletion by Forming Implementation Intentions

3. Facilitating and Undermining Energy: Research on Vitality and Depletion from Self-Determination Theory

4. Moderators of the Ego Depletion Effect and What They May Tell Us About the Self-Control Resource

5. Taming the Impulsive Beast: Understanding the Link Between Self-Regulation and Aggression

6. Cognitive Control Perspectives on Depletion and Self-Control

7. Linking Diverse Resources for Action Control

8. Self-Control and Motivation: Integration and Application

9. Implicit Theories About Willpower

10. Ego Depletion From the Impulse Side of Things

11. Neural Bases of Ego Depletion

12. How Depletion Operates in a Unified Model of Self-Control

13. What Does Ego Depletion Reveal About Self-Control?

14. Ultimate and Proximate Causes of Ego Depletion

15. A Strategic Effort-Allocation Perspective on Self-Regulation

16. Does Willpower Exist?

17. On the Relation Between Mental and Physical Self-Regulation

18. Goal Defense Mechanisms in Response to Ego Depletion

19. The Truth of Perception: The Consequences of Perceived Mental Fatigue for Self-Control Performance

20. Restoration Effects Following Depletion: Adventures in The Uncanny Resilience of Man