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Caring for our impact makers

At Elsevier, we recognize the vital role that nurses, nurse faculty, nurse leaders, and nursing students play in our healthcare system. Caring for others is a noble endeavor, but it's essential to prioritize your own well-being too. That's why we are dedicated to providing a wealth of resources aimed at supporting your self-care journey.

CS Caring for our impact makers

Elsevier is proud to provide resources like our Mindlife Webinar series to support the nursing community. Explore our self-care videos and journal articles supporting mental health. 

Self-care videos

Embrace change: building resilience in times of transition

Building Resilience, Embrace Change, Thrive in Transition

Discover an inspiring session dedicated to navigating life’s challenges with strength and balance. Learn how to adapt to change, overcome roadblocks, and build resilience with practical strategies tailored for personal and professional well-being. Whether you're managing change in your nursing career or striving to recharge your mental and emotional health, this resource offers tools to help you feel grounded, empowered, and ready to take on whatever comes your way.  

Adaptability as a superpower

Adaptability as Your Superpower

Step into your full potential with this empowering session on adaptability. Explore why change can feel challenging and discover practical strategies to cultivate resilience and flexibility in the face of uncertainty. Learn how to shift your mindset, regulate emotions, and stay grounded amidst the fast-paced demands of nursing. Whether you're navigating workplace transitions or balancing personal priorities, this resource guides you toward thriving in unpredictability while maintaining well-being. 

Feel-good nutrition for all stages of life

Feel-good nutrition for all the stages of life

Unlock the secrets to boosting your energy and enhancing your well-being with this vibrant session on nutrition. Explore how balanced meals, essential vitamins, and mindful food choices can fuel your body and support your goals at every age. With practical tips and actionable advice tailored to your life stage, you'll feel empowered to make smarter dietary decisions that nurture your vitality and focus. Whether you're managing the demands of nursing or pursuing your personal self-care goals, this is your guide to feeling your best, one plate at a time! 

The behavioral sicence behind how to reclaim our energy and our time

The Behavioral Science behind how to reclaim our energy and our time

Feel empowered to take back control of your time and energy with this insightful session on prioritization and habit-building. Explore practical techniques to streamline your day, eliminate overwhelm, and focus on what truly matters in your nursing and personal life. Discover how to establish realistic routines, delegate with confidence, and build small but meaningful habits that fit seamlessly into your busy schedule.

Webinar: Stress management to avoid burnout

Managing Stress & Cultivating Calm

Discover powerful insights and practical techniques to manage stress and safeguard your well-being in demanding times. This empowering session dives into understanding the effects of stress on your mind, body, and emotions while introducing science-backed methods to reduce anxiety, foster relaxation, and build resilience. Perfect for nursing professionals, explore actionable tools like intentional breathing, mindfulness practices, and posture alignment exercises to prevent burnout and feel more balanced every day.

Looking for more information to support self-care?

Access the Mental and Behavioral Healthcare Hub for tools that support both clinician well-being and patient care.

Visit Elsevier's Mental Healthcare Hub