- Comprehensive coverage includes all the essentials of sports and exercise massage in one resource, with topics such as theories of sports, fitness, and rehabilitation; a brief anatomy and physiology review; basic nutrition for fitness; a review of massage methods and detailed descriptions of therapeutic techniques that apply to sports massage, such as lymph drainage, care of acute injury, connective and deep tissue applications, and pain management; and discussions of categories of injury common to athletes: sprains, strains, wounds, contusions, joint injury, and more.
- More than 600 full-color illustrations show procedures, concepts, and techniques.
- Student-friendly features include chapter outlines and learning objectives, key terms, summaries, review questions, a glossary, and In My Experience boxes highlighting real-life situations in sports and exercise massage.
- Case studies provide an opportunity to develop clinical reasoning skills.
- Student resources on an Evolve companion website include videos demonstrating techniques, a stretching atlas, a general massage protocol, and additional case studies.
- Expert author Sandy Fritz provides massage for professional athletes in many sports, and her school, the Health Enrichment Center, had a 13-year partnership with the Detroit Lions.
UNIT ONE: THEORY AND APPLICATION OF EXERCISE AND ATHLETIC PERFORMANCE
1. The World of Sports and Exercise Massage
2. What is Sports Massage
3. Evidence for Sports Massage Benefit
5. Fitness First
6. Sport-Specific Movement
7. Nutritional Support and Banned Substances
8. Influences of the Mind and Body
UNIT TWO: SPORTS MASSAGE: THEORY AND APPLICATION
9. Indications and Cautions
10. Assessment for Sports Massage and Physical Rehabilitation Application
11. Review of Massage Methods
12. Stretching NEW!
13. Focused Massage Application
14. Unique Circumstances and Adjunct Therapies
UNIT THREE: SPORT INJURY
15. Injury in General
16. Pain Management
17. Common Categories of Injury
18. Medical Treatment for Injury
19. Systemic Illness and Disorders
20. Injury by Area
UNIT FOUR: CASE STUDIES
21. Case Studies