Running

1st Edition

Biomechanics and Exercise Physiology in Practice

Authors:

  • Frans Bosch
  • Ronald Klomp
    • Print ISBN 9780443074417

    Key Features

    • Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
    • Coverage features the most up-to-date information available.
    • Logical organization of information makes the text easy to use.

    Table of Contents

    1. Mechanical anatomy and basic principles of motion. 2. Energy supply. 3. Running technique. 4. Training and adaptation. 5. Teaching the running technique. 6 Power training for running.. References. Index.

    Details

    No. of pages:
    424
    Language:
    English
    Copyright:
    © 2005
    Published:
    Imprint:
    Churchill Livingstone
    Print ISBN:
    9780443074417