Learned Mindfulness

Learned Mindfulness

Physician Engagement and M.D. Wellness

1st Edition - August 27, 2019

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  • Author: Frank Ninivaggi
  • Paperback ISBN: 9780128164846
  • eBook ISBN: 9780128166277

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Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique.

Key Features

  • First book to introduce the technique of learned mindfulness
  • Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout
  • Provides step-by-step instructions on how to apply the model to their patients


Clinical psychiatrists, psychologists and physicians and researchers in the field of stress and mindfulness

Table of Contents

  • Part I: Mindfulness Perspective
    1. Consciousness and Awareness: East and West
    2. Modern Mindfulness

    Part II: Emotional Awareness and Mindfulness
    3. Emotional Intelligence and Mindfulness
    4. Learned Mindfulness — An Emotional Intelligence Perspective

    Part III: Integrity: Mindfulness Engaged
    5. Authentic Integrity: A Premier Character Strength
    6. Physician Wellness: Engaging Mindfulness

Product details

  • No. of pages: 174
  • Language: English
  • Copyright: © Academic Press 2019
  • Published: August 27, 2019
  • Imprint: Academic Press
  • Paperback ISBN: 9780128164846
  • eBook ISBN: 9780128166277

About the Author

Frank Ninivaggi

Frank John Ninivaggi, M.D., is an associate attending physician, Yale–New Haven Hospital, assistant clinical professor of child psychiatry Yale University School of Medicine’s Child Study Center, and psychiatric director of the Devereux-Glenholme School in Washington, Connecticut.

Affiliations and Expertise

Yale–New Haven Hospital, New Haven, CT, USA

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