Exercise as Therapy - 1st Edition - ISBN: 9780729581974

Exercise as Therapy

1st Edition

General Practice: The Integrative Approach Series

Authors: Kerryn Phelps Craig Hassed
eBook ISBN: 9780729581974
Imprint: Churchill Livingstone
Published Date: 30th October 2012
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Description

Exercise as Therapy - General Practice: The Integrative Approach. Physical exercise involves the voluntary movement of the body, incorporating large muscle groups, with the goal of enjoyment, relaxation and physical exertion to improve the body’s structure and function. The different types of exercise are discussed but the avenues for exercise include sport participation, recreational activities such as bushwalking, fitness training such as resistance training, aerobic classes, yoga, Pilates, occupational and recreational work such as gardening, and incidental exercise such as walking to the shops or cycling to work.

Details

Language:
English
Copyright:
© Churchill Livingstone 2010
Published:
Imprint:
Churchill Livingstone
eBook ISBN:
9780729581974

About the Author

Kerryn Phelps

Affiliations and Expertise

Conjoint Professor, School of Public Health and Community Medicine, University of NSW

Craig Hassed

Affiliations and Expertise

Senior Clinical Lecturer, Deputy Head of Department, Department of General Practice, Monash University