Culinary Nutrition

Culinary Nutrition

The Science and Practice of Healthy Cooking

1st Edition - March 4, 2013

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  • Author: Jacqueline B. Marcus
  • eBook ISBN: 9780123918833
  • Paperback ISBN: 9780123918826

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Description

Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development.

Key Features

  • Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International
  • Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST)
  • Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment
  • Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts
  • Includes photographs and recipes to enhance learning experience

Readership

Undergraduate students in Culinary Nutrition, Nutrition Science, Food Science and Nutrition, and Culinary Arts courses. Professional food scientists and research chefs in product development, and professional chefs

Table of Contents

  • About the Author

    Overview. The Nutrition, Food Science and Culinary Connection: Integrating Nutrition, Food Science and the Culinary Arts

    Introduction

    How to use this Book

    Contents of this Book

    Chapter Menus

    Chapter Menu Features

    Chapter 1. Nutrition Basics: What Is Inside Food, How It Functions and Healthy Guidelines: The Nutrients in Foods and Beverages in Healthy Cooking and Baking

    Objectives

    Introduction: Digesting the Science of Nutrition

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 2. Food Science Basics: Healthy Cooking and Baking Demystified: The Science behind Healthy Foods, Cooking and Baking

    Objectives

    Introduction: the Science Behind Food and Cooking

    Main Courses

    Serve it Forth

    What’s cooking?

    Hungry for More?

    Take Away

    References

    Chapter 3. Culinary Arts Basics: Healthy Cooking Fundamentals: The Culinary Competencies of Healthy Food Selection, Preparation and Food Service

    Objectives

    Introduction: Healthy Choices in Foods and Food Service

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 4. Carbohydrate Basics: Sugars, Starches and Fibers in Foods and Health: Healthy Carbohydrate Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts

    Objectives

    Introduction: Carbohydrates

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Essay Question

    Hungry for More?

    Take Away

    References

    Chapter 5. Protein Basics: Animal and Vegetable Proteins in Food and Health: Healthy Protein Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts

    Objectives

    Introduction: Animal and Vegetable Proteins in Food and Health

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 6. Lipids Basics: Fats and Oils in Foods and Health: Healthy Lipid Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts

    Objectives

    Introduction: Fats, Oils, Phospholipids and Sterols

    Main Course

    Serve It Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 7. Vitamin and Mineral Basics: The ABCs of Healthy Foods and Beverages, Including Phytonutrients and Functional Foods: Healthy Vitamin and Mineral Choices, Roles and Applications in Nutrition, Food Science and the Culinary Arts

    Objectives

    Introduction: The Importance of Vitamins and Minerals Throughout History

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 8. Fluid Basics: Healthfully Meeting Fluid Needs: Healthy Fluid Choices, Roles and Applications

    Objectives

    Introduction: Healthfully Meeting Fluid Needs

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 9. Diet and Disease: Healthy Choices for Disease Prevention and Diet Management: Practical Applications for Nutrition, Food Science and Culinary Professionals

    Objectives

    Introduction: Disease Prevention and Diet Management

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for more?

    Take Away

    References

    Chapter 10. Weight Management: Finding the Healthy Balance: Practical Applications for Nutrition, Food Science and Culinary Professionals

    Introduction: Finding the Healthy Balance

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Chapter 11. Life Cycle Nutrition: Healthful Eating Throughout the Ages: Practical Applications for Nutrition, Food Science and Culinary Professionals

    Objectives

    Introduction: Normal and Specialized Life Cycle Nutrition

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for more?

    Take Away

    References

    Chapter 12. Global Food and Nutrition: World Food, Health and the Environment: Practical Applications for Nutrition, Food Science and Culinary Professionals

    Introduction: Benefits and Concerns of Global Food and Nutrition

    Main Courses

    Serve it Forth

    What’s Cooking?

    Over Easy

    Check Please

    Hungry for More?

    Take Away

    References

    Word Pantry

    Index

    Photo file

Product details

  • No. of pages: 660
  • Language: English
  • Copyright: © Academic Press 2013
  • Published: March 4, 2013
  • Imprint: Academic Press
  • eBook ISBN: 9780123918833
  • Paperback ISBN: 9780123918826

About the Author

Jacqueline B. Marcus

Jacqueline B. Marcus
Jacqueline B. Marcus is the president and owner of Jacqueline B. Marcus & Associates, a multiservice food and nutrition consulting firm in Highland Park, Illinois, United States. She holds a Bachelor of Science degree in family, consumer and nutrition sciences and a master-of-science degree in food and nutrition from Northern Illinois University and is the recipient of Outstanding Alumni Award from NIU the Medallion Award from the Academy of Nutrition and Dietetics.

Affiliations and Expertise

President/Owner of Jacqueline B. Marcus & Associates, Lake Forest, IL, USA

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  • VeraSolís Fri Mar 29 2019

    Best book ever

    I found all the information I ever wanted to know. Incredibe resources to help my patients.