Performance Functional Foods book cover

Performance Functional Foods

One of the most innovative sectors in the rapidly growing functional foods market is that comprising so-called 'performance' functional foods which affect mood, mental and physical performance. An important issue in ensuring long term growth in this sector is to consolidate research on the complex links between nutrition and functional ingredients such as herbs, mood and cognitive performance. With its distinguished international team of contributors, this collection reviews key research in this important new area.

After an introductory review of market trends, chapter two discusses recent research on the interactions between food, stress and mood, looking in particular at the role of carbohydrates. The following chapter reviews current evidence for the impact of a number of nutrients and herbal ingredients on mood and cognitive performance, including herbs such as St John's wort and kava kava. Chapter three then discusses the range of medicinal plants that have been associated with improvements in mental and physical performance. The following chapters then look in more detail at particular topics including phyto-oestrogens and cognitive function, the functional benefits of ginseng, ginkgo biloba and Alzheimer's disease, polyphenols and, finally, the impact of caffeine on mental performance and mood.

Performance functional foods will be widely welcomed as a timely review of an important sector in the functional foods market.

Food scientists, technologists, and academics

Hardbound, 216 Pages

Published: February 2003

Imprint: Woodhead Publishing

ISBN: 978-1-85573-671-9


  • This superb book has been compiled by 15 experts. Need I say more?, Food and Beverage Reporter
    This volume provides an excellent introduction to functional food for newcomers to this interesting and rapidly expanding area., Book reviews/Carbohydrate polymers 57 (2004)
    …warmly recommended to the interested readers working in academia, food industry and authorities as a widely welcomed special review of an important sector., Advances in Food Sciences


  • Interactions between stress, food and mood; Mood, cognitive function and nutritional and other supplements; The range of medicinal plants influencing mental and physical performance; Phyto-oestrogens and cognitive function; Ginseng; Ginkgo biloba and Alzheimer's disease; Functional ingredients in sports drinks; Pharmacological functions of green tea polyphenols; Caffeine, mental performance and mood.


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